News

How to wash hands

Aug 13, 2020

Washing your hands is one of most important measures you can take to avoid spreading germs and getting others sick.
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Stay connected digitally with friends and loved ones

Aug 13, 2020

It's important to practice physical distancing during these times, which means avoiding crowds and gatherings and staying home as much as possible
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Staying Healthy

May 4, 2020

Our everyday lives can get very busy. It’s easy to put our health in the sidelines for other things. Getting yourself in order doesn’t have to be complicated. Here are four ways to keep your mind a...
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Me Day snacks

Apr 27, 2020

​You work hard and deserve a nice, long break. Your day can be as grand or as simple as you like but what’s a Me Day without snacks? Grab a seat and flip your TV on. Here are a few go-to snacks for...
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Ways to Celebrate the “Trick” rather than the Treat” this Halloween

Oct 21, 2019

It is a healthier option to focus on Halloween activities rather than food treats plus it includes kids with food allergies!
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Health Happy Barbeque Recipes for Summer

Jul 15, 2019

Barbeque season has begun! Summer is the best time to enjoy the sunshine with family and friends and to also try some yummy summer dishes. Here are a few summer meals to get you excited for barbequ...
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KRG Food and Other Essentials Program: 5% Subsidy Reduction on July 1st

Jun 28, 2019

One year ago, the Kativik Regional Government (KRG) updated their list of items covered under the Food and Other Essentials Program to include a broader selection of products and brands. A recent p...
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S’mores Recipes You'll Love for Summer

Jun 16, 2019

While we all know how to make a traditional s'more, there are countless ways this summer treat can be made and eaten! Below are three different ways you can make s'mores - brownies, dip, and pizza!...
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Jump into Spring with these Tasty Recipes!

May 13, 2019

Spring is in the air! The sun is starting to shine and plants are starting to turn green once again. Spring is a great time to enjoy foods that are back in season
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Chocolate Mint Milkshake Recipe

Mar 17, 2019

​Today is St. Patrick's Day! While this holiday has become synonymous with pub-crawling and frothing mugs of beer, there are beverages to quench your thirst that family members of all ages can enjo...
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