Northmart - NWC

Ingredients

• 2 - pounds ground chicken, thawed if frozen
• 2 onions, chopped
• 4 garlic cloves, chopped
• 2 carrots, shredded
• 2 cups canned kidney beans, rinsed and drained then fork mashed
• 1 ½ cups jarred salsa
• Chili and or cumin powder to taste
• 2 cups dry long grain rice or 4 cups dry minute rice

Optional topping ideas

• Shredded cheese
• Fried green peppers and onions
• Chopped tomatoes
• Sliced green onion
• Sliced hot peppers
• Sour cream or plain yogurt
• Avocado slices or guacamole

Directions for Preparation

1. Cook the rice according to package directions.
2. Meanwhile, fry the first four ingredients in a large frying pan continually breaking up the meat.
3. Once cooked, use a clean spatula to add in the rest of the ingredients.
4. Cook for a few minutes until the flavours have melded together.
5. Assemble bowls!