Recipes
Find the perfect recipe for any occasion.
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Summer Chicken Salad
During warm weather months, drinking a minimum of 8 glasses of water is a must, but you can also eat water-based foods to quench your thirst. Watermelon, broccoli, strawberries and grapes are…
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Instant Noodle Stir-fry
Transform your bowl of instant noodles into a hearty, filling meal using frozen vegetables and eggs.
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Family Fajitas
Fajitas are a soft-shelled, healthier version of hard-shelled tacos. Kids especially love fajitas because they can choose their own toppings & can eat them with their hands.
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Plant Based Lasagna Skillet Casserole
This recipe uses instant plant-based ground beef which cuts cooking time and clean up time in half!
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Campfire Stew
This hearty stew can be easily made on a campfire or in an Instant Pot, slow cooker, or on the stovetop.
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Sushi Bowls
Rather than using imitation crab try local fish or seafood (raw or cooked), cooked shrimp, canned tuna/salmon, mussels, oysters (drained), canned clams (drained and rinsed), and thinly sliced smoked salmon.
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Spaghetti Squash Marinara
The addition of spaghetti squash not only adds a hint of natural sweetness, but it also boosts the fiber and nutrient content of the meal.
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Upside Down Chicken Pot Pie
This recipe tastes like traditional pot pie but it’s made on the stovetop with chicken pieces and served in a bowl with homemade biscuits on the side.
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Hearty Sausage Soup
This is a filling and nourishing soup that will warm you up waiting for the Spring thaw.
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Creamy Chicken Potato Soup
This rich chicken noodle soup is a favourite with kids and adults alike. It is a true comfort food.









